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sábado, 14 de maio de 2011

Fat Loss For Idiots Review - Is Fat Loss For Idiots Worth 39 Dollars?


These days, there are so many people trying to make a quick buck that they will just throw something together and try to sell it to you. Sometimes, it can be hard to tell which products actually work, and which ones are junk. This Fat Loss For Idiots review reveals one of the most popular weight loss programs available today. Does it work?

The program is based on a method called calorie shifting. Calorie shifting is done by changing the types of foods that you eat each day. For example, one day you might eat mostly carbs, while the next day you will eat mostly protein. This method is effective because it never allows your body to adapt and keeps your metabolism at a high rate at all times. This can lead to rapid weight loss. The program claims that you will lose 9 pounds every 11 days. While this amount may be possible, most people probably wont lose that much. In my research, I found that most people who use the program lost about 6-8 pounds in that 11 day time period.

The program also provides you with a daily meal plan for each day of the diet, and lets you choose (from a list) which foods go into the plan. The plan provides you with 4 meals a day and encourages you to eat them about 2.5 hours apart. There are no portion restrictions on any of the meals. You simply eat until you are satisfied (although it encourages you not to overeat). After the 11 day period is over, you get 3 days to eat whatever you want, then you start the diet over again.

Based on my research, this is a very good program. It is simple to follow and if followed correctly, it can lead to a fast reduction in weight. In conclusion, this program does work and can be a very effective weight loss diet. I believe it is worth the $39 price tag. I have also included a link to a more in depth Fat Loss For Idiots review, which includes comparisons, testimonials, and tests of the program.








Click here for a full fat loss for idiots review, along with comparisons to other weight loss programs.


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