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quinta-feira, 2 de junho de 2011

Food Lovers Fat Loss System


Did you know that there is a weight loss program that lets you eat anything you want and still lose extra weight? It is called the "Food Lovers Fat Loss System". This program is very easy to carry out since there is no need for the unnecessary "sacrifice" often connected to dieting. The system emphasizes more on maintaining consistent blood sugar levels and stabilizing your metabolism.

What makes the Food Lovers Fat Loss System different from other weight loss programs is that it allows you to eat almost everything. Yes, you can eat your favorite pizza, fried foods and desserts. Ironically, these are foods that you would normally avoid when you are on a diet. You are not restricted to follow a certain type of diet. You don't have to worry about counting calories as well. The system is all about optimizing your glycemic profile.

Carbohydrates are categorized into two types - the "Fast Carbs" which converts sugar in your blood fast, and the "Slow Carbs" which is the opposite. Your body should get the right combination of fast carbs and slow carbs. Adding a protein source will complement this diet and will keep your insulin level low. By doing this, your blood sugar level will remain constant - not be too low and not too high. If you are able to maintain this, your body will burn more fats and will be in a consistent fat burning mode.

The program also teaches you how to stabilize your metabolism by eating the right kinds of food. A fast metabolism is very important if you need to significantly drop and maintain your weight. Because the program does not restrict you to eating only certain types of foods, your craving is always satisfied. You can eat whatever you want - in the right amounts and combination.

You can forget the notion that starving yourself is the best way to shed off those extra pounds. You can break away from believing that carbohydrates, sugar and proteins do nothing but make you fat. This is simply not true. You need all these nutrients for energy and proper absorption of vitamins in your body.

The Food Lovers Fat Loss System is indeed a unique weight loss program. It is the only program available today that is realistic and does not involve emotionally and physically starving you from the comfort foods that you love. Try it out and you see for yourself how easy it really is to lose weight and maintain a healthy body.








For more info check out my site for the ultimate in diets that work.

For a detailed description including a 4 month step by step process check out my personal diet journey.


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